Author Archives: katelyn

The Intention Journal

This item is also available on Amazon – you can purchase it here

Bring mindfulness + gratitude into your daily life by journaling. Write, draw, doodle, discover yourself. Journaling is a powerful and therapeutic way to release emotions, declare your intentions + manifest your dreams.

The Intention Journal

Dive deep into your feelings and dreams and start living the life you’ve always imagined. Find what makes you happy and fixate on it. When you believe in your desires so much, they have no choice but to manifest! The universe always has your back. Question, reflect and have an open conversation with your soul. Hold the thought, write it down, trust the vision + let the law of attraction kick in. Rise up + be limitless. The 2017 Intention Journal features blank pages. 


162 Blank Pages

6 Inches x 8 Inches

Live Intuitively Mala Bracelet

Your intuition is your soul speaking, and it knows your truth. You trust your own voice, and believe in your heart. You see with your own eyes, speak your own mind.  Your intuition guides you, and you wouldn’t have it any other way. 

Turquoise | White Lava Stone | Hematite | Rosewood

One size fits all. Adjustable string fitting 5inch-8inch wrist. 

Live Freely Mala Bracelet

You are free.  Free from judgement and expectations. You KNOW yourself, inside and out, and have cultivated the life of your dreams.  This isn’t easy, but it is authentic, brave, open and honest.  

Sodalite | Opalite| Hematite | Sandalwood

One size fits all. Adjustable string fitting 5inch-8inch wrist. 

Live Boldly Mala Bracelet

You’re bold and independent. You love to set goals and smash them. You never apologize for being awesome. You are vocal, strong + fearless. Breathe in courage, exhale roar. 

Howlite | Black Onyx | Hematite | Sandalwood

One size fits all. Adjustable string fitting 5inch-8inch wrist. 

Live Aligned Mala Bracelet

You are aware of your thoughts, and watch where they flow, and are constantly imagining you already have the things you want. You take small actions every day that move you in the direction of where you want to be.  You live a life so aligned with your devotion, it’s just a part of who you are. 

Hematite | Fuchsia Agate| Rosewood

One size fits all. Adjustable string fitting 5inch-8inch wrist. 

Live Spiritually Mala Bracelet

You live a life deeply devoted to your spirituality. You live in the moment, knowing there are really no mistakes, and despite the hardships life will go on.  Time spent in nature, reconnecting with yourself, is what fuels your soul.  You ask for signs, and are always open to receiving them. 

Amethyst | Snow Jade | Hematite | Rosewood

One size fits all. Adjustable string fitting 5inch-8inch wrist. 

Live Abundantly Mala Bracelet

Abundance is unlimited; attract it. Ask, believe, and receive. You know that what you seek, is seeking you, and you allow abundance in everything to flow freely through your life. 

Citrine | Smokey Quartz | Hematite | Sandalwood

One size fits all. Adjustable string fitting 5inch-8inch wrist. 

Infinite Meditation Ring

Whole, complete, eternal, infinite, focus, united.  The circle as a symbol represents so many powerful attributes.  It is the beginning and the end, perfect in its simplicity. 

In today’s busy world of constant emails, breakfast meetings, networking, and family responsibilities, it can be next to impossible to carve out time to connect with yourself. Meditation, even just 5 minutes a day, can provide so many benefits to your physical, emotional and spiritual health.

This ring features 9 dots to be used during Japa meditation to repeat your affirmation or mantra, going around the ring 12 times to total 108.  Even taking the time to complete one rotation around the ring can drastically improve your focus, concentration, and ability to process information

 

Sterling Silver Dipped Brass with adjustable open backing. 
Fits ring sizes 6 – 11.

Unicorn Ring

For all the earth-angels, light workers, seers and shamans who have already transcended into the rainbow aura! Use this Alicorn ring as a physical reminder of the powerful magic flowing with in you!

Rose Gold is symbolic of all love energies, including self love and a love for life. It is believed to encourage feelings of warmth and gratitude. It welcomes abundance, compassion, and courage to the wearer.

Rose Gold Dipped Brass

Fits size 7-9

Rose Gold Seed of Life Ring

The Seed of Life represents creation, manifestation, and wholeness. Tap into your extraordinary and inherent power of manifestation. This Seed of Life ring serves as daily encouragement to tune into your truest dreams and desires and gently guiding them to the surface. This symbol of sacred geometry aims to assist you in designing a life of love. Tune into yourself, trust the universe, and let it happen.

The Seed of Life’s sacred geometry is composed of seven overlapping circles. The number seven channels the powers of the universe and vibrates with the energies of spiritual awakening. Representing cycles and infinite possibilities, this ring holds a fertile energy which initiates new beginnings.

Manifest your wishes + create a life of love.

Rose Gold is symbolic of all love energies, including self love and a love for life. It is believed to encourage feelings of warmth and gratitude. It welcomes abundance, compassion, and courage to the wearer.

Rose Gold 14k-Dipped Brass with adjustable open backing.
Size | 1.5 in
Fits ring sizes 6 – 11.


 

Silver Seed of Life Ring

The Seed of Life represents creation, manifestation, and wholeness. Tap into your extraordinary and inherent power of manifestation. This Seed of Life ring serves as daily encouragement to tune into your truest dreams and desires and gently guiding them to the surface. This symbol of sacred geometry aims to assist you in designing a life of love. Tune into yourself, trust the universe, and let it happen.

The Seed of Life’s sacred geometry is composed of seven overlapping circles. The number seven channels the powers of the universe and vibrates with the energies of spiritual awakening. Representing cycles and infinite possibilities, this ring holds a fertile energy which initiates new beginnings.

Manifest your wishes + create a life of love.

Silver is said to be related to the moon and the ebb and flow of the tides of the ocean. Fluid, emotional, sensitive + mysterious, it is said to be soothing, calming + purifying.

Sterling Silver Dipped Brass.
30mm height. 
Adjustable open back. 
Fits ring sizes 6 – 11.

Gold Flower of Life Ring

Activate the energy and knowledge in your mind to discover spiritual clarity. Explore the building blocks of the universe and find the secret source of all life. This ring’s intention is to help you connect with your higher self + bring synchronicity to your life. Wear it to plant seeds of sacred thought into your subconscious. 

The Flower of Life is a sacred power symbol symbolic of the connections life weaves through all beings. It is believed to contain the patterns of creation and fundamental forms of space and time. The circular overlaps form the basis of all organic life, as well as music, language, and consciousness itself.

Gold is symbolic is symbolic of prosperity + success. It is believed to encourage feelings of self-worth and perseverance. It welcomes passion, confidence and wisdom to the wearer.

Look inside yourself: everything that you want, you already are. 

Gold Dipped Brass with adjustable open backing.
Size | 1.5 in
Fits ring sizes 6 – 11.

Rose Gold Flower of Life Ring

Activate the energy and knowledge in your mind to discover spiritual clarity. Explore the building blocks of the universe and find the secret source of all life. This ring’s intention is to help you connect with your higher self + bring synchronicity to your life. Wear it to plant seeds of sacred thought into your subconscious. 

The Flower of Life is a sacred power symbol symbolic of the connections life weaves through all beings. It is believed to contain the patterns of creation and fundamental forms of space and time. The circular overlaps form the basis of all organic life, as well as music, language, and consciousness itself.

Rose Gold is symbolic of all love energies, including self love and a love for life. It is believed to encourage feelings of warmth and gratitude. It welcomes abundance, compassion, and courage to the wearer.

Look inside yourself: everything that you want, you already are. 

Rose Gold 14k-Dipped Brass with adjustable open backing.
Size | 1.5 in
Fits ring sizes 6 – 11.

 

Gold Seed of Life Ring

The Seed of Life represents creation, manifestation, and wholeness. Tap into your extraordinary and inherent power of manifestation. This Seed of Life ring serves as daily encouragement to tune into your truest dreams and desires and gently guiding them to the surface. This symbol of sacred geometry aims to assist you in designing a life of love. Tune into yourself, trust the universe, and let it happen.

The Seed of Life’s sacred geometry is composed of seven overlapping circles. The number seven channels the powers of the universe and vibrates with the energies of spiritual awakening. Representing cycles and infinite possibilities, this ring holds a fertile energy which initiates new beginnings.

Manifest your wishes + create a life of love.

Gold is symbolic is symbolic of prosperity + success. It is believed to encourage feelings of self-worth and perseverance. It welcomes passion, confidence and wisdom to the wearer.

Gold 14k-Dipped Brass with adjustable open backing.
Size | 1.5 in
Fits ring sizes 6 – 11.

 

Flower of Life Ring

Activate the energy and knowledge in your mind to discover spiritual clarity. Explore the building blocks of the universe and find the secret source of all life. This ring’s intention is to help you connect with your higher self + bring synchronicity to your life. Wear it to plant seeds of sacred thought into your subconscious. 

The Flower of Life is a sacred power symbol symbolic of the connections life weaves through all beings. It is believed to contain the patterns of creation and fundamental forms of space and time. The circular overlaps form the basis of all organic life, as well as music, language, and consciousness itself.

Silver is said to be related to the moon and the ebb and flow of the tides of the ocean. Fluid, emotional, sensitive + mysterious, it is said to be soothing, calming + purifying.

Look inside yourself: everything that you want, you already are. 

Sterling Silver Dipped Brass.
30mm height.
Adjustable open back.
Fits ring sizes 6 – 11.

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What’s Up with Mala Beads?

We’ve all seen them- small beads with various colors and textures wrapped around the wrists or draped along the neck of yoga practitioners, sometimes with a tassel, other times without. These beads are known as malas, but what exactly are they? A yoga accessory?  A fashion statement? A fleeting trend? The truth is mala beads may seem trendy in yoga communities, but these seemingly simple beads hold ancient history and tradition ultimately focused on connection. To understand them, we need to start at the beginning- the roots.

What Exactly is a Mala?

A mala (meaning “garland”) is simply a string of prayer beads. It is used as a tool to help guide a person in meditation, recitation of a mantra or to pray.

The Roots of Mala: Beads

To explore the roots of malas, we will start with what makes them: beads!  Beads have been a part of human culture for at least 70,000, evidenced by artifacts found in in Northern Africa. Now while we have no indication that these were used in the same way as mala beads, it is interesting to see the long history of beads in the human lineage as decoration and cultural significance. The literal roots of malas can be found in the material they are made from, including sandalwood and or rudraksha seed and traditionally strung together with silk or cotton.

Malas Across Culture

Malas takes on many forms and across cultures. In Buddhist traditions they are known “Budhhist Prayer beads”, and in Hinduism, Jainism and Sikhism, known as japamala in which practitioners engage in japa, Sanskrit for “repetition of a divine mantra or name”. In Christianity, prayer beads are often called rosaries, and in Islam known as Misbaha. Although the beads vary across religions, all variations are meant to help draw your focus inward as you pray or meditate, helping to count your prayers or mantras as you move from bead to bead.

Malas in Yoga

In yoga, malas are used for meditation and sometimes a bit of a fashion statement. The tradition of using malas for concentration continues as they are most used in meditation while reciting a mantra or simply bringing your focus back to the present moment. People may wear their mala to help them enter a meditative state, to connect them with a wider devotion, or simply as a reminder to stay grounded.

Regardless of your beliefs it is now common to customize malas to suit your needs by creating bespoke malas with specific gemstones and materials that embody certain qualities.

Malas continue to be a valuable traditional tool to deepen your meditation practice while also representing the individuality of a person. To find a mala that may be right for you, start exploring and reflecting on your devotion and see which mala resonates with you and your practice. A great selection to get you started can be found here.

Do you use a mala? How does it influence your practice?

DSC_5201Laura is  an anthropologist specializing in primatology and 500-hour yoga instructor. She currently loves in Cambridge, England, where she teaches yoga and runs her own blog called AnthroYoga (www.anthroyoga.com). She loves exploring yoga in and outside of class.

Mama Mala Anklet

On Preorder until July 18th

She’s the person we strive to become. Endlessly forgiving, unconditionally loving. Beautifully courageous. Our best friend. The wisest teacher. The shoulder that will always be there to cry on. Protective, patient and kind. 

Whether you are a mom to be, a new mom, or a seasoned professional –  we tip our ankles off to you. The intention of this mala anklet is to send gratitude, love and support to you who are doing the most important job in the world.

Pairs well with our Mama Mala

Smokey Quartz | Cherry Quartz | Rose Quartz | Clear Quartz | Rosewood

Adjusts to fit a 9-11″ ankle

Strength Mala Anklet

This mala anklet was designed to help you let your strength shine from within!  Keep your head up and your heart strong.   Each new day brings new strength, new thoughts, new opportunities… new glass ceilings for you to break!  Be open to new things and you will be amazed by what can happen. .All of your goals can become a reality if you have the strength to pursue them. 

Pairs well with our Strength Mala 

Clear Quartz | Black Onyx | Grey Agate | Sandalwood

Adjusts to fit a 9-11″ ankle

Peace Mala Anklet

Peace is a state of absolute spiritual bliss that leads to love, calmness and clear perception. This mala anklet is for the girl that knows peace begins with a smile. She opens her heart to everyone she meets. Her inner spirit is serene. Her energy is truly beautiful. Live everyday focusing on peace and good. 

Pairs well with our Shanti Mala

Rose Quartz | Amazonite | Amethyst | White Jade | Rudraksha

Adjusts to fit a 9-11″ ankle

Black Onyx Mala

Black onyx is the stone of strength and absorbs whatever energy you need from the Universe. Besides being a glamorous stone that can be worn for any occasion with that fabulous little black dress, it helps you become the master of your own destiny.

Onyx is said to hold the memories of things that have happened to the wearer; if ever having a gloomy day, take a minute and remember the good things!  Determination, focus, and direction are traits that can be lost in everyday life, but this stone also helps cultivate self -control and wise decisions.

Swarovski crystals vibrate a pure energy. They are known to bring positivity, hope, and light to their wearers. They diffuse negativity energy and inspire joy

Sandalwood is a very calming, spiritual wood that gives off a soothing scent; believed to transform one’s desires and help maintain alertness while meditating. It is known to attract positive energy and clear perception

Black Onyx | Moonlight Swarovski | Sandalwood

Hang Length | 23 inches

Mama Mala

She’s the person we strive to become. Endlessly forgiving, unconditionally loving. Beautifully courageous. Our best friend. The wisest teacher. The shoulder that will always be there to cry on. Protective, patient and kind. 

Show yourself (or the mama in your life) some love with this Rose Quartz and Smokey Quartz mala

Whether you are a mom to be, a new mom, or a seasoned professional –  we tip our malas off to you. The intention of this mala is to send gratitude, love and support to you who are doing the most important job in the world.

Rose Quartz is said to heal anxiety, replacing worry and fear with a feeling of calm + reassurance. Called The Stone of Love, Rose Quartz carries loving energies of forgiveness, tolerance and compassion; teaching us to apply this unconditional love to ourselves and others the same way a Mother would.

Smokey Quartz is believed to be centring + grounding. It is said to transform negative energies into positive and provide physical and psychic protection.

Sandalwood is a very calming spiritual wood that gives off a soothing scent. It is known to attract positive energy and clear perception.

 

Pairs with the Mama Mala Bracelet

Length | 30 inches

Stone Type | Smooth Pear 

Strength Mala

Black onyx is the stone of strength and absorbs whatever energy you need from the Universe. Onyx is said to hold the memories of things that have happened to the wearer; if ever having a gloomy day, take a minute and remember the good things!  Determination, focus, and direction are traits that can be lost in everyday life, but this stone also helps cultivate self -control and wise decisions.

Black Onyx | Clear Quartz | Grey Pearl | Sandalwood

Hang Length | 19 inches

Moonstone Mala

Rainbow Moonstone is known as the stone of dreams + energy. Moonstone is said to encourage hope, as well as enhance feminine energies and intuition. Moonstone is the perfect stone for those looking to amplify their energy and enhance their spiritual growth.

Swarovski crystals vibrate a pure energy. They are known to bring positivity, hope, and light to their wearers. They diffuse negativity energy and inspire joy

Rosewood is known as a protective wood that creates a shield around you, protecting you from negative energy. Rosewood can help manifest what you desire, dream, and need 

Rainbow Moonstone | Smokey Mauve Swarovski | Rosewood

Hang Length | 22.5 inches

Manifest Mala

Energy flows where intention goes. Dream big, and then double it. Close your eyes, hold your mala, and visualize having everything you want. The universe will help you manifest your deepest desires. Create the life of your dreams.

Fuchsia Jade is known as the stone of potential, goals and success. It is said to encourage focus and increase concentration. It is believed to improve one’s bond with their set intentions and aids in filtering out unwanted distractions. Jade is considered the health, wealth and longevity stone. It is also used for courage, wisdom, and stamina. It is the perfect stone for those looking to manifest their wildest dreams.

Moonstone is known as the stone of dreams + energy. Moonstone is said to encourage hope, as well as enhance feminine energies and intuition. It is believed to bring strong energies of abundance to one’s life.

Gray Labradorite is known as the Stone of Magic, a crystal of shamans, diviners, healers, and all who travel and embrace the universe seeking knowledge and guidance. For self-discovery, it is excellent for awakening one’s own awareness of inner spirit, intuition and psychic abilities.

Matrix Jasper is known as the supreme nurturer. Jasper supports one during times of stress and brings wholeness. Jasper inspires determination in all pursuits. It brings one courage and power. It is the perfect stone to give one the courage they need to manifest their dreams.

Rosewood is known as a protective wood that shields one from negative energy. Rosewood is associated with the heart chakra, and can help manifest what you desire, dream and need.

The best way to predict the future is to create it.

Length | 30 inches

Stone Type | Smooth Pear 

Let Love In Mala

The wall that we build around our hearts to protect us from pain is also what’s blocking the softest, sweetest, most gentle healing energy from finding its way in. 

Letting down our walls to let in a new love can be frightening. The combination of beads in this mala have the intention of relieving fear and anxiety which will allow you to open your heart to love. The most magical loving relationship that is filled with laughter, joy and deep intimacy is awaiting you!

Rose Quartz is the stone of unconditional love. It radiates a soft feminine energy of compassion + peace while dissolving emotional wounds and fears.

Amazonite is believed to inspire a deep sense of hopefulness and well-being, while bringing peace + calm to it’s wearer.

Pink Crazy Lace Agate is said to balance and protect, absorbing emotional pain while promoting self-confidence and security. 

White Jade is known as a “dream stone”, cleansing while soothing and inspiring the mind. It is said to direct energy where you need it most.

Rosewood is known as a protective wood that shields one from negative energy. Rosewood is associated with the heart chakra, and can help manifest what you desire, dream and need.

Length | 33 inches

Stone Type | Faceted Oval 

Mermaid Mala

Now available for pre-order. This mala will be shipping out on Monday July 16th

The Mermaid Mala’s intention is to assist one in their alluring qualities – who doesn’t like a little mystery? 

Lavender Amethyst is a powerful stone known to have strong cleansing and healing powers. It vibrates a beautiful energy and is known to help cultivate tranquility.

Mystic Quartz is a powerful stone used in energetic healing. It is believed to be capable of providing a cleansing, balancing, and energizing aura. I

Amazonite is known to create a sense of calm and trust within yourself. Peace descends over you and revelations of the mysterious truth to become yours.

Rudraksha Seeds are known for their protective and healing elements. They are believed to guide spiritual journeys. Rudraksha is known to increase abundance and prosperity.

Amazonite | Lavender Amethyst | Matte Rock Crystal 

Hang Length | 17.5 inches

Amethyst Om Mala

The answers you seek come when the mind is still. Breathe. Believe. Receive. Om.

The Amethyst Om Mala serves to open and clear your mind for meditation. Inspire an ascension and expansion of your energy into all consciousness. Even when you feel the world is spinning a million miles a minute, the Amethyst Om Mala’s intention is to inspire you to feel focused and in control to fully experience the peace, love and abundance that exists within you. 

Amethyst is a powerful and stunning gemstone which vibrates a beautiful spiritual energy to enhance awareness. It is believed to further help cultivate tranquility, peace and calmness within you. Amethyst is said to hold a strong healing + cleansing power.

Opalite is a milky iridescent stone that is said to enhance psychic abilities and visions when placed on the Crown Chakra. It is believed to bring an understanding of your true self, raise hope and lessen anxiety. 

Rudraksha is believed to promote healing and positivity. It is said to guide journeys and shield from negative energies.

Peaceful, happy, whole.

Pairs with the Amethyst Om Mala Bracelet 

Length | 34 inches 

Stone Type | Smooth Oval 

Shanti Mala

Shanti is inner peace. It is a state of absolute spiritual bliss that leads to love, calmness and clear perception. This mala is for the girl that knows peace begins with a smile. She opens her heart to everyone she meets. Her inner spirit is serene. Her energy is truly beautiful. Live everyday focusing on peace and good. 

Rose Quartz is known as the stone of love. It vibrates with the energy of unconditional love that opens the heart chakra. This makes rose quartz a stone for every type of love: self-love, family, romantic and unconditional. This stone is very high energy, and can enhance love in virtually any situation.

Amethyst is a powerful and stunning gemstone which vibrates a beautiful spiritual energy to enhance awareness. It is believed to further help cultivate tranquility, peace and calmness within you. Amethyst is said to hold a strong healing + cleansing power.

Amazonite is known to soothe the spirit and calm the soul. Its energy is powerful and it is often referred to as the stone of courage. It empowers you to embark on a journey of self-discovery. Amazonite is also known to promote universal love and intuition. 

Moonstone is known as the stone of dreams and energy. It is said to encourage hope, as well as enhance intuition. Moonstone is believed to promote inspiration and is great to use for meditation and personal discovery.

Rudraksha Seeds are known for their protective and healing elements. They are believed to guide spiritual journeys. Rudraksha is known to increase abundance and prosperity.

Length | 31.5 inches  

Stone Type | Wavy Rectangle

Amazonite Mala

The Amazonite Mala promotes universal love and alleviates fear and anxiety. This stone has been said to calm one’s emotions and ease nerves. It allows its wearer to see both sides of a problem, an important asset for a healthy and balanced life. A spiritual stone known to transform negativity into love, forget the bad, focus your energy on the good!

The blue-green beauty of the Amazonite stone is matched with semi-precious Rose Quartz stones and Freshwater Pearl making this piece drool worthy. Not only is this mala stunning, it also has the intention to help soothe emotional trauma, alleviating worry and fear – assisting in manifesting universal love and intuition.

Amazonite, Rose Quartz and Freshwater Pearl.

Length | 36 inches

Stone Type | Wavy Rectangle 

 

White Jade Highest Potential Mala

This beautiful stone combo has the intention to balance yin-yang and help its wearer reach their highest potential, nailing that dream job, winning a Grammy or snagging that sweet outfit.

White Jade encourages focus and brings concentration back on to those things that truly matter in life. It improves your bond with your set intentions and aids in filtering our unwanted distractions. 

Rhodonite is known as an emotional balancer that nurtures love and activates the heart and the heart chakra. When those late night girl talks can’t get you over that somebody and moving on has become nearly impossible, this stone helps with the healing process by boosting self-confidence and lending a supportive energy to the soul during it all.

Black Onyx is said to absorb whatever energy you need from the universe while defending against negativity.

This dynamic trio is a perfect balance to achieve all possibilities.

Length | 37.5 Inches 

Stone Type | Faceted Pear

Enlightened Mermaid Mala

For the mermaids who walk among us, this mala is perfect for grounding during times of emotional or spiritual distress. 

Tassels are symbolic of lotus blossoms and represent enlightenment. The strands combine together into one, symbolizing our connection to the Divine and to each other. Oneness. The top of the tassel signifies the link between all beings of the universe.

Multi Scale Agate is a grounding stone,  helpful in achieving a physical, emotional and spiritual balance.

Rock Crystal is a powerful stone used in energetic healing. It is believed to be capable of providing a cleansing, balancing, and energizing aura. Its grounding properties are said to encourage deep grounding + connection to the earth.

Amazonite has been said to calm one’s emotions and ease nerves. It allows its wearer to see both sides of a problem, an important asset for a healthy and balanced life. A spiritual stone known to transform negativity into love, forget the bad, focus your energy on the good!

Multicolored Tassel | Multi Scale Agate | Amazonite | Rock Crystal 
Hang Length | 22 Inches

Clear Quartz Limitless – Rose Gold

This item is currently on pre-order with an estimated ship date of September 30th, 2018. 

The Limitless Mala is the first interchangeable mala designed to be as limitless as you are. Style your Limitless Mala as is, or amplify it with your fave gurus based on your style or intention for any and everyday of the week. 

Allow your Limitless Mala to serve as a reminder that you have the ability to rise above your circumstances and manifest your heart’s desire. You are powerful, you are beautiful, and you are limitless. Within you lies the strength and determination to overcome any obstacle in your way.  

Click here to choose your Limitless Amplifiers! 

Bundle of all 4 Amplifiers and save!

Hang Length | 17.5 Inches

*Limitless Mala and amplifiers are each sold separately. 

Silver Limitless Amplifier Bundle

Customize your Limitless Mala by choosing the Guru that amplifies your spiritual aspirations. Meditate on your ultimate purpose, and focus all your energy on creating space for it in your life. 

Mix + Match: Choose individually amplifiers or bundle all 4 to save! 

Lapis Intuition Amplifier 
Black obsidian Karma Amplifier
Amethyst Spirituality Amplifier
Lava Stone Cleansing Amplifier (Rub 1 to 2 drops of your favourite essential oil onto the Lava Stone beads. We recommend oils like Spruce, Ylang Ylang, Pine, Cedarwood and Juniper.) 

*Limitless Mala Necklace not included* 

Gold Limitless Amplifier Bundle

Customize your Limitless Mala by choosing the Guru that amplifies your spiritual aspirations. Meditate on your ultimate purpose, and focus all your energy on creating space for it in your life. 

Mix + Match: Choose individually amplifiers or bundle all 4 to save! 

This bundle includes:

Turquoise Howlite Communication Amplifier 
White Jade Highest Potential Amplifier
Purple Crazy Lace Balance Amplifier 
Lava Stone Cleansing Amplifier (Rub 1 to 2 drops of your favourite essential oil onto the Lava Stone beads. We recommend oils like Spruce, Ylang Ylang, Pine, Cedarwood and Juniper.) 

*Limitless Mala Necklace not included* 

Rose Gold Limitless Amplifier Bundle

Customize your Limitless Mala by choosing the Guru that amplifies your spiritual aspirations. Meditate on your ultimate purpose, and focus all your energy on creating space for it in your life. 

Mix + Match: Choose individually amplifiers or bundle all 4 to save! 

This bundle includes:

Howlite Wisdom Amplifier 
Rose Quartz Compassion Amplifier
Black Onyx Strength Amplifier
Lava Stone Ambition Amplifier (Rub 1 to 2 drops of your favourite essential oil onto the Lava Stone beads. We recommend oils like Spruce, Ylang Ylang, Pine, Cedarwood and Juniper.) 

*Limitless Mala Necklace not included* 

Bliss Bundle

In collaboration with Lori Harder we created the Bliss Mala. Inspired by Lori’s own journey through loss, loneliness, and disconnection and her fears of remaining an outsider and of never reaching her dreams, The Bliss Mala was designed to be a physical representation of  your innate abilities to achieve deep, meaningful relationships that accelerate and support your highest potential.

The Bliss Mala features Rose Quartz, Howlite, Lavender Amethyst and Sandalwood.

“A Tribe Called Bliss” is the way to lock in lasting, positive change and connect you to your soul’s calling once and for all. This practical, timely book is for everyone seeking to discover her authentic calling, release her fears, and reach her next level. Lori provides the tools and contextual self-work exercises to develop the self-awareness and mindfulness that is the key to a lifetime of blissful happiness.

This bundle includes The Bliss Mala and a copy of A Tribe Called Bliss.

TinyDevotions_NationalBestFriendday_Devoted

5 Ways to Practice Devotion with Your Bestie

It’s National Bestfriend Day tomorrow (June 8th), and while we think it’s super important to carve out time for your friendships every day of the year, why not take this day to really celebrate these relationships.  We don’t know about you, but we would be lost without the love, support and guidance of the girlfriends in our lives (shout out Team TD). Besties are a lifeline when you’re drowning, a boost when you’re struggling to reach those goals, and they always cover your back. They play the duel role of your own personal cheering squad and the honest voice of reason when you’re being, well, unreasonable. They’re basically essential to your growth and development as a person, which is why we’re so excited there’s a day to honor them!

We’ve put together a list of 5 ways to spend time with your person, that are focused on deepening your connection, and strengthening that lasting bond.

Plan a DIY wellness getaway

2016-03-18-1458279164-1804018-image1Wellness retreats are beyond amazing, and everyone should go to at least one in their lifetime, but they aren’t always the most accessible, and the costs can add up quickly. But, there’s no reason why you and your bestie can’t create your own! Here’s our easy guide to doing one.

  • Pick a city within driving distance, (or if this is with your long distance bff, fly to a city in the middle?)
  • Book an Airbnb for a night or two (we love trying to find ones with access to a pool or hot tub)
  • Find a local yoga/barre/spin studio that offers the first class free, or at a discounted rate and book in for some exercise
  • Hit up the local market and grab ingredients to make a few simple, healthy and delicious meals
  • Plan something fun to get you outside and active! Think hiking, SUP or bike rentals.
  • Consider treating yourself to massages, facials or mud wraps to up the luxe level.
  • And if wine’s your thing, bring your fave bottle along to cheers your friendship!

Volunteer together

volunteer group hands together showing unity

We guarantee that if you two have achieved Best Friend status, you probably have similar values. Pick a cause or organization that aligns with both of you and commit to volunteering together.  It can be anything from donating your time to the local animal shelter, serving at a charity benefit, writing postcards to voters, or collecting donations for your local women’s shelter.

Learn to cook something new together

Woman reading a recipe on a tablet

Let’s be honest, eating is one of life’s greatest pleasures, and it is one of the easiest ways to bring people together.  Why not go to a local cooking class together, or hire a private chef to come to your house and show you how to cook a new style of food.  Emily from Team TD got a group of her friends together and hired a vegan chef to come to her house and show them how to make some the meatless versions of some classic recipes.  At the end of the 3 hour class, the girls had a delicious dinner (plus leftovers), an empty bottle of wine, and the knowledge of how to meal plan a week’s worth of delicious vegan meals for a fraction of the cost of their meaty counterparts.

Create and hide a time capsule

dark-mint-storage-metal-box-waterquest

This is such a good idea for those friendships you’ve had for a few years.  Gather up some mementos from all the adventures you’ve had together, like pictures, concert T’s, flight receipts etc. Write each other a letter to each other explaining what’s in your heart, how your friendship has impacted your life, and your hopes and dreams for eachother and seal it all up in a cute box. Tuck this away somewhere safe, and make a pact to open it in 10 years.  We can’t wait to do this one!

Have a goal planning session

dreams

Remember in highschool when you and your bestie would be assigned to a work on a project together, and you’d spend the weekend together focused on achieving one common goal (an A, obvi). How fun was that?! This is basically the adult version of that.  Being in total alignment, working together on a common goal is one of the best ways to really connect with a person on a deeper level. Maybe you’re just helping one another out with your individual goals, or maybe you’re going to work together on a joint venture… either way, we promise this will be a really fun and engaging way to grow together.

Which of these are you going to try?

 

NorthCarolina_Meghan

Mom, I am grateful for this…

Becoming a mom has made me even more grateful for my own mom.  As I experience wonderful and challenging moments with my own daughter, I am often reminded about the relationship I have with my own mom. I wonder how she felt when I was going through challenges or seeing me grow up so fast! It has also made me love my mom more than ever before, now that I know how tough it is to be a parent.

Mother’s Day is the perfect time to reflect on all of the reasons we are grateful for our moms. This poem reflects not only my gratitude for my own mom, it also reflects our collective gratitude for our moms across the globe.

For My Mom on Mother’s Day

For My Mom on Mother’s Day For all of the times you hugged me and promised me that things would turn out, I am grateful.

For the times when they didn’t and you helped me to heal, I am grateful.

For being my cheerleader when no one else was, I am grateful.

For carrying me in your womb safely til I was ready to be born, I am grateful.

For allowing me to fail and learn from my mistakes, I am grateful.

For all of the times I was hurt and you prayed to take away my pain, I am grateful.

For allowing me to leave home and spread my wings, I am grateful.

For your unconditional support, both emotionally and financially, I am grateful.

For your protection and love when others hurt me, I am grateful.

For teaching me how to fuel my body and take care of my health, I am grateful.

For giving me a moral compass that always remains true, I am grateful.

For allowing me to find my faith when I was ready, I am grateful.

For your undivided attention and gift of your time, I am grateful.

For supporting me in whichever career path I choose, I am grateful.

For your unconditional love of my father, I am grateful.

For showing me how incredible our world is through your travels, I am grateful.

For teaching me how to love my family and my siblings, I am grateful.

For holding my hand whenever I need you to, I am grateful. For your never ending love. I am grateful.

Happy Mother’s to You and to all of the moms around the world.

(Originally posted on julieboyer.com/blog)

Julie-128Julie Boyer’s mission in life is to inspire people to build their lives on a foundation of gratitude through her brand, Wake Up With Gratitude™. Julie’s first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life, became an Amazon bestseller when it was released in May 2013. She is also the founder of the 30 Day Whole Body Detox Program, a healthy, whole food detox that nourishes your body at the cellular level. Julie also loves to mentor and develop leaders through her mentorship program as well. A former triathlete, Julie has completed 3 full Ironman Distance triathlons. Julie lives in Vancouver B.C., Canada with her 7 year old daughter and husband Dan. She can be reached on her blogInstagramTwitter and Facebook.

Third Eye Ring

For centuries seers have been connecting to their divine intuition and wisdom by opening their Third Eye.  It allows us to experience the subtle nuances between our world and the world of spirits by helping us channel our intelligence and psychic powers. 

Silver is said to be related to the moon and the ebb and flow of the tides of the ocean. Fluid, emotional, sensitive + mysterious, it is said to be soothing, calming + purifying.

Sterling Silver Dipped Brass.
30mm height.
Adjustable open back.
Fits ring sizes 6 – 11.

TD_Light-love-joy-Julieboyer

Light, Love and Joy for Others

What if today you could be the light, love and joy in someone else’s life? There are always going to be people in our lives or our communities that are going through challenging times. Today I encourage you to be the one who makes a difference for them, in a small or big way. I’ll share with you seven ways on how to be the light, love and joy for others right now. You never know how much of an impact you may have on someone by treating them with grace.

We are all incredibly powerful beings of light and love. And we have the power to make someone’s day better or worse with our words and our actions. Although we are not responsible for how someone else reacts to what we say or do, we are responsible for our own decisions and actions.

Here are a few simple ways that you can make a difference for someone else today:

  1. Smile. One of the best gifts you can give another person is to simply look them in the eye and smile. It can be uncomfortable to do this with a stranger, but if you have the courage to do so, it’s incredibly powerful. I highly recommend greeting all of the service people you come across today with a big smile. If this is something you find difficult to do, start by simply making eye contact with a stranger today. We acknowledge others by looking at them in the eyes. It’s a reminder that we are all human beings.

  2. Hugs. Most of us don’t get very many hugs on a daily basis. And did you know that we need at least 12 hugs a day for growth and a minimum of 4 just for survival? What’s great about a hug is that you usually get one in return. I love it when I meet someone new and they are a ‘hugger’ as well. Instead of shaking hands, we share a hug. It brings us all closer together. If you feel nervous about giving someone a hug, I suggest asking first. There are moments when I feel as though we should hug but the other person might be not be comfortable with hugging someone new.  When I showed up at my first Mompreneurs Vancouver meeting, the organizer, Elaine, gave me the BEST hug! It made me feel so welcome within minutes of arriving at the event.
  3. Speak kindly. Whether a person is in the room or not, use kind words. Our words to carry energy so if we are speaking negatively about someone and they are not there, they can still feel the energy of our words. If you are frustrated or angry with someone, choose your words wisely. A few words said in a negative state can ruin a relationship for life. Even we when share our feelings in confidence, it’s important to be aware that our words could still get back to the person we are speaking about. Wouldn’t it be great if you heard positive gossip about yourself or someone else?
  4. Pray. Praying for others is one way to make a difference. Ever since doing the 40 Day Prayer Challenge, I have been praying for many people every morning and I truly believe it has made a difference for many of them. You don’t have to have faith in God to say a prayer for someone else. It can be as simple as closing your eyes and thinking positive thoughts about them. This article shares a simple practice you can do with your kids (or on your own) to virtually send well-wishes to another person.

  5. Respond. One of the things that can be very frustrating is the silence from others on social media. We have thousands and thousands of ‘followers’ yet only a few ever interact. If you want to make a difference in someone’s day, take the time to write a positive comment on their social media post. People will notice that you took the time to care and respond. This is especially true if someone is sharing a success or award. Sometimes, when we are focused on comparing ourselves to others, it can be difficult to give congratulations to others. Most people, especially women, are uncomfortable sharing their successes publically. When you see a friend share a success, be the light on her timeline and celebrate with her!

  6. Be there. Sometimes all that a person needs is for you to be there. Just to keep them company, listen (or sit quietly) and perhaps allow them the space to be sad or grieve as needed. It’s not necessary to keep a brave face at all times, and by allowing someone the space and time to be sad can be a huge gift for someone else.

  7. Love unconditionally. This one can be difficult. How can we love each other without conditions? One of the strategies that I use is to assume that everyone is always doing their best at every moment. This melts away frustration and leads to understanding, and helps me to keep my heart open. This is especially true when I’m waiting in line at a retail store and the cashier seems to be taking forever. I remind myself that he’s doing the best he can at that moment. The other day, I was served by someone who didn’t want to make eye contact and seemed super frustrated with me (my debit card didn’t work the first time). Instead of getting frustrated back, I smiled and did my best to be kind and understanding. It’s not always easy; however it’s always worth it to show kindness towards a fellow human being.

Will you be the difference for someone today? What others way can we make a difference in someone’s life today?

Julie-128Julie Boyer’s mission in life is to inspire people to build their lives on a foundation of gratitude through her brand, Wake Up With Gratitude™. Julie’s first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life, became an Amazon bestseller when it was released in May 2013. She is also the founder of the 30 Day Whole Body Detox Program, a healthy, whole food detox that nourishes your body at the cellular level. Julie also loves to mentor and develop leaders through her mentorship program as well. A former triathlete, Julie has completed 3 full Ironman Distance triathlons. Julie lives in Vancouver B.C., Canada with her 7 year old daughter and husband Dan. She can be reached on her blogInstagramTwitter and Facebook.

Clarity Necklace – Silver

A Priestess is a powerful Light Worker, a vessel of Wisdom and conduit of Love. A spiritual activist, she harnesses the power of  Divine Mother Earth, using her gifts as a mystic, master healer and warrior.  She is a beacon of light, a force of compassion and kindness.

Clear Quartz vibrates a strong healing energy. It is known to open the mind and heart to a higher guidance, connecting its wearer to both the physical and metaphysical world.  It is the supreme gift of Mother Earth, and a powerful crystal in the Priestesses practice.

This Clear Quartz Divine Prism takes in all unseen light and transforms it into a visible ray, radiating light and knowledge in all directions.  

 

Clear Quartz 

Silver Dipped 18″ Chain with 3″ Extender

Pendant Size: 30mm x 30mm

TD-108-Limitless-Mala-AngieAristone-intuition

Use your intuition to find the perfect limitless mala

Hi! My name is Angie Aristone, I’m a psychic-medium, flow coach, and the author of Consciousness Becomes You. Today I want to help you intuitively choose the perfect limitless mala and amplifier. So what is intuition? It’s the subtle whisper of a vastly wise and intelligent part of yourself guiding your thoughts and actions when your thinking mind is quiet. The biggest obstacle to connecting with this part of ourselves is our convincing and opinionated egos. So, the question you might be asking is: how do I sidestep my ego and get in touch with my always connected, eternal and authentic self? With practice, we can summon the ego dropping experience and drop into a blissful connection during meditation. For others, quieting the monkey mind can be a little trickier, so I recommend doing what you love, or loving what you’re doing, to the point where you lose track of time and you feel like everything is right. If you can lose yourself in the perfection of the moment, your prefrontal cortex will quiet and you’ll slip into your connected, eternal and authentic self. I hope you will explore this experience often! Remember, how you get there, whether it was cooking or running, meditating or dancing is irrelevant. Be in your authentic connected self as often as possible!

TD-108-Limitless-Mala-AngieAristone-blogphotoChoosing the perfect limitless mala and amplifier

For simplicity sake, let’s say your intention is to balance and align your chakras:

  • Before you shop with intention, take a few minutes to cross your legs and meditate.

    • Play your favorite meditation music while you meditate and while you shop to anchor yourself in connection.

    • Start by witnessing your breath. Then imagine your chakras opening using all of your subtle senses – inner sight, sound, feel, taste, smell.

  • Notice which of them you may have struggled to feel or imagine to the color of. Notice also if there is another sense you use that informs you of an obstacle.

    • Ask yourself: Does one chakra feel flat? Off? Colorless or dull? OR conversely, is are there any that are too open?

  • Ask yourself: what would my energy and my life look and feel like when I’m in total alignment? Spend a few minutes exploring what your potential future looks like in total alignment.

    • Set the intention now to be drawn to, and to brighten, when you come across the limitless mala and amplifier that will help resolve to this issue or enhance your desire. In other words, we are not looking for the color we could not imagine in meditation, we are remaining open to what ‘feels’ like a remedy or like medicine to our energy system.

    • Time to tune into a solution! While your soundtrack is still playing, shift to an eyes open mediation while you shop. Continue to witness your breath..stay present. Let yourself flow through the website effortlessly and playfully. There is no try, think or effort here. Just gentle curiosity.

  • Notice if a particular mala or amplifier creates a sensation of brightening, sort of like a smile on the inside, the sort of feeling you get when you spot a familiar face in a crowd. In this case we brighten when we come across the solution to our desire or block.

  • Gaze and breathe as you tune in to one mala and amplifier at a time, paying attention to any subtle sensations that arise. Take your time exploring without any judgement or running commentary until you feel settled.

  • Your intuition has already found the perfect mala and amplifier for you, it’s okay if it takes your ego some time to catch up and trust the wisdom of your intuition.

TD-108-Limitless-Mala-AngieAristone-Bio

Angie has worked as a psychic medium and flow coach for 16 years. She holds workshops helping people learn to access extraordinary abilities in flow states of consciousness, and is the co author of the book Consciousness Becomes You.

Website | Amazon 

 

Blog108Post

Manifest anything you desire

We all know that it’s possible to manifest anything that you desire in your life, right? Today I’d love to share with you the story of how we manifested a cross-country move with our family in about 11 months. What makes this story incredible is that we didn’t have a job transfer or anything else like that to help us to achieve our goal. We had to manifest it ourselves, along with the amazing support of friends, family and God.

Before we get into the long story, here are some the strategies I used to help our family manifest our dream:

  • My husband and I both wrote out our one year vision on January 1, 2017. It included living in BC.
  • I wrote a gratitude intention in my journal every night for months. A gratitude intention is when you are grateful for something in the present tense; that has yet to manifest in the real world.
  • We ‘acted as if’ our dream had already manifested.
  • Whenever someone asked when we were moving, I would say at the end of November, beginning of December, even though we didn’t confirm any dates until Nov 17th.
  • I wore my Manifest mala necklace daily for over a month.
  • I booked several of our services (moving crates etc.) before everything was finalized.
  • I created a vision board, which was beside my bed.
  • We prayed. Every morning I prayed for support and guidance from God to help us with our move.

Want to find out how this incredible story all worked out? Stick with me until the end and I promise you, you’ll be as amazed as we were that it all came together in just over 24 hours.

When you tell people that you’re moving across the country the first question they ask you is: So is your husband getting transferred? It’s always a bit of a shock when we tell them it was a decision that we made in order to be closer to my family. My parents, who have been living in Mexico for over 8 years, had recently moved to British Columbia. I also wanted to be geographically closer to my sister, as she is one of my best friends. She is married with two young daughters, who are my daughter Céline’s only cousins.

So how did we make this all happen?

First, on January 1st 2017 my husband and I had set our intention to be living in Langley, B.C. by January 1st of 2018. We took the time to write our intentions down, and send them as an email to each other. Here’s part of what I wrote:

‘Dan and I wake up in our king sized bed together after celebrating New Year’s Eve with my family. Céline comes in for snuggles with our puppy, Mouse, the newest addition to our family. She’s an adorable Nova Scotia Duck Tolling Retriever that we have been waiting all year for.

Christmas was celebrated in our home in the Langley area of BC, with both of Celine’s grand-parents present and of course, my sister and her family. It’s awesome being only an hour drive away from them and about 4 hours from my parents too.’

A few weeks later, I flew out to my sister’s place in North Vancouver, B.C. I started to seriously think about moving our family from Ontario to British Columbia. And it was a big step for us to be able to do this. We decided that it would be best if our family I came out for a visit that summer so that we could take a seriously serious look at Langley BC.

Using some of my strategies to get things going

Over the next few months we started thinking about all the pieces that would have to come together for this to actually happen. I created a new vision board; which included a photo of my family and some images of British Columbia. This was kept beside my bed for many, many months. I also started writing in a gratitude intention in my gratitude journal that included moving with my family to live in Langley, BC.

In the spring I started to look at different homes and neighborhoods that would work for our family. One of the things that is really important to us is our French-language heritage and culture. We wanted to find a school that offered education in French for our daughter. After a little bit of research we found that there was a French School in a neighborhood called Walnut Grove. We knew that it would be best for our daughter if she had the chance to visit the school before we actually moved to a new Province and a new city. So we created a plan to visit the school that summer and built our vacation around that plan.

Our trip to British Columbia

The first week of July we flew out to BC, and stay with my sister for visit. During that visit we went out to visit Langley three different times, including once with our real estate agent. On one of those trips when my husband and I were driving through Walnut Grove, we drove past the community center and beautiful forested areas surrounding it. I remember saying to him soph and julie top of grouse (our trip to BC)wouldn’t it be great if we actually lived by the community center? I said that comment in such an off-handed way that it completely had slipped my mind – until a few weeks ago when we actually purchased a house in Walnut Grove, across the street from the community center.

When we returned back to our home in Burlington Ontario, we knew that it wouldn’t be long until we put our house up for sale. This is where our first biggest challenge came from. The housing market in Vancouver and the surrounding area had recovered and was once again a seller’s market. However the market in Ontario, where new legislation was introduced in the spring, had slowed down significantly and had become a buyer’s market.

Making the decision to sell our home

We put our home on the market in September with the intention that it would be sold in the first 30 days. At the same time my husband started looking for work. We knew that as a last resort he could always stay behind and work on his current role while our daughter and I moved to BC. However this was a very unappealing solution to our move across the country as we wanted to do it as a family.

Applying for jobs when you are out of province and do not have an address of where you will be moving to, really makes it hard for prospective employers to actually trust that you’re going to make the move. We applied to close to a dozen jobs, before he even had one interview. And that one interview went really well, yet unfortunately that process dragged on for over a month and he ended up not getting that role.

Was there some good luck involved?

It was also during this time that I started wearing my Manifest Mala every single day. I would hold the gemstone and visualize our family selling our home and moving to our new home in Langley. For me, the mala was a source of comfort and a physical representation of my desire to manifest our dream. It also felt like a good-luck and good-vibes charm!

By chance, one lunch hour we had decided to call cold call a recruiter in the Vancouver area. We did not know this person we simply looked at the agency online knew that they dealt with roles and technology and gave them a call. That one phone call ended up giving my husband an incredible opportunity for a new role in Surrey, which is close to Langley.

The last part of the puzzle

Finding housing in Langley (Walnut Grove area) was the last piece of our puzzle. We knew we wanted to find a house with three bedrooms, but it was looking more and more like we couldn’t find one in our price range, and would have to figure out a different solution. As a family of three, we could make two bedrooms, work. However, as I work from home, and my husband is a video game streamer, we would have to find two other areas in the home for each of us to do our own thing. One thing that I am super grateful for is that my business is portable and I don’t have to start from scratch when I move. In fact, I look at it as an amazing opportunity for expansion.

The first miracle

our new homeThen we found it: the home in Walnut Grove that ticked off ALL of our boxes, and was priced in our budget. Our agent visited and sent us videos of the property. I never imagined that we would be comfortable buying a property without visiting it first. We knew it was the right one and really trust our agent. We put in an offer and it was accepted, with 7 business days to fulfill conditions. At this time, we had not sold our house here in Burlington, nor did my husband have a job. This was a massive leap of faith. We kept saying, we’re moving at the end of November, beginning of December (it was already Nov 8th).

The really incredible miracle

Now we were in a VERY stressful position. We had 7 business days to sell our house and get our closing date. Our agent suggested one last open house, and we dropped our price again by $10,000. At this point, it had been close to two months since we had listed. Incredibly, our future buyers came to that open house on Nov 12th. They put in an offer on Nov 14th, and we sold FIRM two days later on Nov 16th. On that same day, my husband got a job offer from the company in Surrey (his 2nd interview was the night before). The next day, Nov 17th, we waived the conditions on our home in Langley. Incredibly, it all came together in 24 hours. Our house closes here on Dec 8th, my husband starts work on Dec 12th and we get our keys on Dec 15th.

How did we ‘act as if’?

star wars the last jediHere’s just one example of acting as if our dream had already manifested. Our family loves Star Wars. And we were super excited when the tickets went on sale for The Last Jedi, the next movie in the series. These tickets went on sale on October 10th. We had a decision to make – purchase the tickets in Ontario or British Columbia. I knew that I had to show that we were 100% committed to being there by the end of November, beginning of December. So we bought them for Langley! And guess what? We were there for opening night on Dec 14th!

What does this mean for you?

It means that when you make a decision that is non-negotiable, things do work out. Not always exactly when you think that they will or how you thought they would, but they do. I know that you can do this too and manifest your wildest dreams! It’s possible for anyone to create a magical life. I’m no different from you; I’ve just had a little bit more practice at this manifesting stuff. Decide today on what you’re going to manifest in 2018. I’d love to hear what you’ve got planned, and I’ll be cheering you on, every step of the way!!

julie-128Julie Boyer’s mission in life is to inspire people to build their lives on a foundation of gratitude through her brand, Wake Up With Gratitude™. Julie’s first book, 30 Days of Gratitude, The Gratitude Program That Will Change Your Life, became an Amazon bestseller when it was released in May 2013. She is also the founder of the 30 Day Whole Body Detox Program, a healthy, whole food detox that nourishes your body at the cellular level. Julie also loves to mentor and develop leaders through her mentorship program as well. A former triathlete, Julie has completed 3 full Ironman Distance triathlons. Julie lives in Vancouver B.C., Canada with her 7 year old daughter and husband Dan. She can be reached on her blogInstagramTwitter and Facebook.

Black Obsidian Limitless Mala – Gold

You are powerful, you are beautiful, and you are limitless. Within you lies the strength and determination to overcome any obstacle in your way. This customizable Mala necklace serves to remind you that you have the ability to rise above your circumstances and manifest your heart’s desire.

Black Obsidian is believed to aid in moving on. It is a protective stone that is thought to support you as you let go of the past and move forward into your future with confidence and optimism.

Gold represents success, achievement and prosperity. Connect with your radiance and wisdom, feel enlightened and know your worth!

Gold Dipped moon closure

Customize your Mala to be as limitless as you are by adding interchangeable gurus: 

Click here to choose your Gemstone Amplifiers! 

Hang Length | 17.5 Inches

*Limitless Mala, Karma Amplifier, Soul Amplifier & Nirvana Tassel each sold separately. 

Limitless Calm Mala

The Limitless Mala is the first interchangeable mala designed to be as limitless as you are. Style your Limitless Mala as is, or amplify it with your fave gurus based on your style or intention for any and everyday of the week. 

Allow your Limitless Mala to serve as a reminder that you have the ability to rise above your circumstances and manifest your heart’s desire. You are powerful, you are beautiful, and you are limitless. Within you lies the strength and determination to overcome any obstacle in your way. 

Rock Crystal is a powerful stone used in energetic healing. It is believed to be capable of providing a cleansing, balancing, and energizing aura. Its grounding properties are said to encourage deep grounding + connection to the earth.

Amazonite is a tranquilizing stone said to bring a peaceful energy to it’s wearer. Called the stone of Truth, it is said to heal emotional trauma while it dispels worry and fear. It is believed to inspire a deep sense of hopefulness and well-being.

Opalite inspires persistence through life’s ebb & flow. It will gift you ability to move gracefully through every journey.  Opalite is said to provide an all inclusive healing and purification for the body and soul.

Some suggested Limitless Calm Mala amplifier pairings: 

Or click here to choose your Limitless Amplifiers!

Hang Length | 17 Inches

*Limitless Mala, Karma Amplifier, Soul Amplifier & Nirvana Tassel each sold separately.

 

TD-Blog108-Image

First New Moon Reading of 2018

The first new moon of 2018 is a powerful opportunity to get focused, aligned and ready for the year ahead.
Our light is bright.
Our hearts are open.

We are ready to shine, create and revolutionize the world we live in.

This New Moon is collectively calling us to use the wisdom we’ve cultivated on our spiritual path and apply it. It’s a time for inspired action — to stop hiding and to start expressing your feelings and ideas.

Our desires, dreams and intentions must be planted and nurtured. Tending to our inner garden with relentless commitment and passion is key to our inner and outer transformation.  

We must give our desires a voice and act with inspiration over the coming weeks. This is a potent time for taking action and getting creative. Give yourself permission to fall and you will soar ten times higher. Let your magic be seen, felt and heard in the world.

The steps you take now will create the foundation for the life you’ve always wanted to live.

So move when you feel moved.
Act on inspiration.
And show the world who you really are.

TinyDevotions_blog108-AlexCarruthers-Reading

Nine of Cups

TinyDevotions_blog108-AlexCarruthers-NineofCupsWe are walking into 2018 with light in our hearts and a readiness to continue our journey. The Nine of Cups represents the completion of a powerful and important chapter of inner growth and healing. For most of us, 2017 was a turbulent year filled with many challenges that taught us important lessons about who we are and what we are meant to do in the world. The universe brought us to our knees and cracked us open so that we could heal not only our personal wounds, but the deep collective wounds that keep so many of us divided. This process created tons of expansion and it is with this enlightened perspective that we enter a new year.

The Nine of Cups represents the profound power and wisdom that we are carrying with us in 2018. Our light is brighter than ever before. We know what we want and why. We are deeply committed to our path and open to the wild possibility that is dawning before us during this dark stage of the moon. As it grows, so too will the intentions we nurture.

King of Crystals

TD_Img2-SeedoflifeThe King of Crystals call us into the power of masculine and reminds us that action is a vital ingredient to manifestation. Crystals are connected to the earth element and represent achievement and abundance in our earthy endeavors. And the King represents our divine masculine, the side of us that is fiery, driven and motivated to get the job done.  This card’s calling us to let our inner girlboss out! Get focused on what you want this year and then let inspiration lead you to right actions to take.

But act with compassion.  Remember the emotional wisdom of the Nine of Cups. Do not let your fire burn you out! Listen to the wisdom of your body and let your intuition lead you. Don’t bypass your emotional guidance system and drive yourself into the ground. Action for actions sake gets you nowhere. You must take aligned action. How do we know whether an action step is aligned? Inspiration. Every action inspiration leads you to take, is aligned. Inspiration is one of the key signs that you are aligned in your flow state. So act on inspiration… and quickly! this new moon. You will reap the benefits of the seeds you plant over the coming days and weeks for many months and years to come.

Eight of Cups (Reversed)

TD_Img4-limitlessThe Eight of Cups in its reversed position reminds us to embrace our mistakes and to treat them as opportunities for growth and healing. Cups are the suit of the heart and represent our emotions and intuitive nature. Turn the number 8 on its side and we have the infinity symbol, the internal dance between light and dark, conscious and unconscious.  The point in the middle, where the two circles connect, represents our higher self. When we take this position we can see not only the conscious forces at play within us, but the unconscious aspects too. We have an opportunity to connect with our own shadow. And it’s by taking this perspective that we’re able to heal and grow.

The Eight of Cups reminds us that mistakes are necessary catalysts for our own enlightenment. Without them, we’d never evolve. If we can embrace our struggles with an open mind and heart, we will always overcome them. And in the process of doing so will uncover many gifts, talents and strengths we never imagined we possessed.

The Wheel of Fortune

TinyDevotions_blog108-AlexCarruthers-WheelofFortuneOur final card in the reading, the Wheel of Fortune, brings us both the message of fulfillment and assurance that we are moving in alignment with our destiny. Life is not a straight line or staircase… it’s a roller coaster! And when we’re about to drop or go upside down of course we’re going to feel afraid … but that’s part of the experience. A roller coaster without any steep drops or crazy loops wouldn’t be any fun. Just like a life without any struggles or hardship wouldn’t feel very rewarding.

While there will be moments over the coming weeks and months where you will be tested, challenged and stretched, The Wheel of Fortune card reminds you that this is what a human experience is all about. There is value in both our positive and our negative experiences should we seek it.

We are asked to deepen our perspective this year and to look for the big picture reasons why we are experiencing what we’re experiencing.  We are being asked not to resist our negative emotions, but to embrace and learn from them — and to take this compassionate perspective out into the world.

You are exactly where you are supposed to be. What you are experiencing now is giving you the tools, insight and power you need to create the life you’ve always desired and dreamed of. Stay open and focused and the seeds you plant and nurture this winter will blossom into magic you experience for the rest of your life.

alexwebs-83Alex Carruthers is an intuitive life coach and writer. She helps women embrace their spiritual gifts, heal their hearts and change the world. Originally a journalist, Alex went through a radical awakening in her early twenties that put her on a path of personal healing and opened her up to the world of metaphysics and spirituality. Through her coaching programs, intuitive tarot readings and shamanic healing sessions she helps women connect more deeply with their own intuition and step into their power so that they can transform their lives.

To learn more about Alex and working with her visit alexcarruthers.co. You can also follow her readings and inspiring daily posts on Instagram (@alexcarruthers.co).

 

The Holiday 2017 Guide to Gifting with Intention

 

It’s the time of year where party time tends to trump time spent on your mat! So…..  we came up with this holiday guide to help inspire your gift giving for the yoga lovers, wellness enthusiasts and meditators in your life. Here’s our favourite products to keep you and your loved ones focussed on your physical and spiritual health into the new year!

  1. Inner Fire

2G2A1838_2000xInner Fire creates beautiful, high quality, suuuuuper comfy lifestyle clothing that fosters connection and honours Mother Earth.  We basically live in these Flower of Life leggings and everyone we know has these on their Holiday wish list!

 

 

2. Tiny Devotions

We obviously looove our mala beads and Tiny Devotions  is the original creator of gemstone malas. They have stepped up their mala game this year with their Limitless Collection. The Limitless mala is the first interchangeable mala in the universe. We love that you can change up your intentions with your fave guru stones. There are hundreds of combos and Tiny Devotions is always adding new amplifiers to this growing collection.

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3. ToeSox

We love that the ToeSox intention is to create products that enhance and support natural movement! We rock our Sox during Barre and pilates classes, so this is perfect gift for your ballerina bestie or fit mama who is all about working her core on those reformers we love to hate.

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4. La Vie Boheme Yoga

Who doesn’t need (or want) a mat that’s both beautiful AND extra comfy.  La Vie Boheme Yoga has chosen every single piece of their collection to represent their love of beautiful prints, and colors as well as functionality and comfort for daily practice.  We are in hearts with the starry vibes of the Celestial Hot Towel Mat. One for a gift and one for me?

 

 

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5. Christine Russell of 889 and doTERRA

Christine Russell, founder of 889 Yoga Studio and a doTERRA Wellness Advocate can’t say enough good things about the doTERRA  Balance essential oil, and we are right there with her!
This warm and woodsy blend is perfect for grounding, calm and an overall sense of well being. It’s ideal for the oil junkies in your life who’ve always got their diffuser on! We will be slipping these into a bunch of stockings this year.

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6. Philosophie

Eating clean can be one of life’s biggest struggles (especially during the Holidays), but Philosophie by yoga superstar Sophie Jaffe  is providing us with food that makes life better!! Her Coconut Butters and Superfood Honeys make your avocado toast ooooh so much better. And don’t get us started on her Philosophie Powders …  your morning smoothie will never be the same! We are upping our dose of these healthy treats to balance out all those Holiday cookies. (Read: wine)Philosophie 3

 

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BONUS: For the Stocking
It’s high time yoKrisCarr-Collageu gave yourself (or your bestie!) a healthy dose of self-love with Kris Carr’s Crazy Sexy Love Notes.

This 52-card deck features gorgeous illustrations by artist Lori Portka that serve as gentle yet powerful reminders to help you care for and appreciate yourself at the deepest level.

 

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Chocolate Berry Smoothie Bowl

Hey Everyone!

I’m so happy to be back on Blog 108!  Last time I was here I got the chance to talk about one of my favourite topics: how to develop mindfulness in our overwhelming, material world (you can find those posts here and here).

Today I get to talk about another one of my fave things: smoothie bowls!  I am obsessed with all of the amazing smoothie bowls floating around Instagra, and am especially in love with Taline Gabriel’s feed- it’s unreal!!  So I thought it’d be fun to make a bowl inspired by her bowls.

This was soo fun to make, and actually doesn’t take much time at all- and it’s delicious!  So win, win, win.  Hope you love it as much as I do. ☺

BASE

2 frozen bananas
1 cup raspberries
1 tbsp peanut butter
1 tbsp cacao powder
½ cup nut milk (I use cashew milk)

TOPPINGS

Shredded coconut
Blueberries
Frozen raspberries
Cacao nibs
Chia seeds
Mangos (cut into star shapes using a cookie cutter)

Blend up the smoothie bowl based, pour into a bowl and then top with your toppings of choice!  The ones I used are listed above, but you can use whatever you’d like!

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Kate is a lifestyle and travel writer based in Halifax.  You can find her online at her site, and on Instagram

One thought on “Chocolate Berry Smoothie Bowl

  1. Jade

    Sounds delicious! can’t wait to try this out! ant thing i could use to replace the cocao powder or nibs? P.S welcome back!!! 🙂

Comments are closed.

Tiny Devotions Limitless Mala: 90+ ways to rock your mala

 

You were born Limitless.  Take a moment and let that sink in, revel in that glorious, refreshing knowledge of your infinite possibilities. There were no preconceived plans for you the day you came into this earth. There are no rules you need to abide by, no predetermined path you are forced to follow.  You can do/be/go anything and anywhere, you the only thing stopping yourself, is you.

We are obsessed with creating the most beautiful, meaningful, and useful mala beads to help guide you on your journey inwards. We’ve spent the last 8 years soaking up all the information our tribe has shared with us, and one of the recurring struggles the majority are faced with is change; too much change, not enough change, and especially, unwanted change.  We knew that we needed create a set of mala beads that would help all of us embrace the change.

Introducing the Limitless Mala, the first interchangeable set of mala beads. A meditation tool as dynamic as its wearer, this ever evolving collection allows you to harness the healing and restorative power of gemstones, and change up the combinations with your needs.  You can easily pair different crystals with different outfits, and wear different intentions on different days.

Start with the Limitless base that’s calling your name. Follow your intuition and choose the mala bead necklace that most aligns with the intentions you are looking to manifest right now.

https://shop.lovetinydevotions.com/collections/limitless-malasOnce you have decided on the mala bead necklace, it’s super simple to level up your intentions with one of our many interchangeable Limitless Amplifiers! These beautiful gemstones and tassels are easy to attach to your mala, and allow you change the intention you are wearing at the drop of a hat!

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The beauty of the Limitless Mala is you don’t have to limit (ha!) yourself at all.  You are free to create the perfect set of mala beads for you right now.  And if that changes next week, it’s as easy as wearing a different combination of Limitless mala beads and amplifier that better reflects who you are at that moment in time.

Always remember your only limit is yourself, so be Limitless.

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Spirituality For Success – Unlocking your Spiritual Side for more Success as an Entrepreneur

What if I told you unlocking your spiritual side will increase your success as an entrepreneur, would you believe me?

You might be sceptical, just as I was. Having graduated in business and being an entrepreneur since my twenties, I was hard to woo. I was a toughened business woman who believed in traditional business and marketing methods.

That was until I hit rock bottom and felt that I had failed my first business, my kids and my family. In the depths of my downward spiral, I discovered mentors who believed in greater powers and Universal energies. I became obsessed with self-development, the Law of Attraction and I even googled ‘how to meditate’.

I began to find peace in meditation and realised that for years, I had been hiding under lots of masks and the pretence of having everything together. My inner being had felt the opposite. With some of the masks removed and a stripping of my soul, I connected to my inner most truth and began to absorb support from these Universal powers.

Success was an inside game. Everything I had followed for years had failed me. I was not the failure. My beliefs were.

With a spiritual backpack on my back, I began to rebuild myself and found that my day to day experience was shifting from that of anxiety to tranquillity, newfound freedom and hope. Over time I began to witness lots of small miracles in my life. But I was also hit with great earthquakes too, taking me out of my zone. Each time I fell, I used every spiritual tool and practice I knew to realign myself for success and miracles. It was the most unglamorous awakening ever but totally worth it.

As the Universe would have it, I manifested the divine download to work with other entrepreneurs and mentor them around growing their business from a spiritual perspective. As soon as I began talking about the two together, my growth as a coach exploded.

Here are some tips to allow spirituality to enhance your success as an entrepreneur:

1 Have a non-negotiable spiritual practice that allows you to connect with universal energy or whatever you believe in, on a daily basis.

2 Challenge yourself to use your intuition as a sounding board for making those business decisions. Meditate, go within, or journal when you are faced with opportunities and decisions. Your intuition always knows what’s best.

3 Ask for Universal support when you feel fearful or are pushed outside your comfort zone. Recognise your fear as the voice of the ego, your dark side. My clients have overcome fear of visibility, fear of speaking their truth and fear of sharing their message with the World, by relying on spiritual tools.

4 Trust that you are supported unconditionally. Stop relying on your own strength to be successful. Know that you are being guided, watched over and supported, and feel the relief in your energy.

5 Be the light. Lead with light and love always. So many entrepreneurs are thinking ‘what’s in it for me?’. When you shift away from ego based thoughts towards loving thoughts and being of service to your clients, your business will grow tenfold.

6 Practice gratitude every day to get into the highest vibration possible. Allow yourself to get into the feeling of being grateful. It’s easy to say you’re grateful or to think it, but actually feeling it, is where the magic begins. This sends a signal to the Universe that you are ready for more miracles in your life and business.

7 Ask yourself what is the ‘higher good’ of your business. Why are you doing this work and what purpose does it serve. When you can tap into your ‘why’ on a deeper level, your success will be magnified.

8 Get grounded to take massive action. Achieving balance between spirituality and business is key to success. Allow your spiritual practice to fuel your growth so that you achieve more and burnout less.

9 Use your energy to feed your growth. Energetic marketing has been transformational for my clients as they step into new beliefs about themselves and attract a tribe that vibes with them. Imagine everything you put out into the World being reciprocated back to you. Raised consciousness allows more fun, freedom and abundance.

10 Invite your Higher Self to every party! Celebrate all of your wins and thank your Higher Self for showing up. The more you celebrate the small wins, the bigger the successes that come your way.

Have fun with your spiritual growth and enjoy even more success!

Lynne (22 of 60)Join Lynne at High Vibe Live a Luxury retreat for Spiritual, Life, Business & Health Coaches taking place on November 6-8 at the Luxury Galgorm Resort & Spa in Belfast, Ireland. Learn more here.

Lynne Taggart is a Motivational Speaker, Business Coach and Success Strategist who works with Spiritual Entrepreneurs, supporting them to step into the best version of themselves and elevate their success.She believes that success comes from your inner self mastery, tuning into your Higher Self and a connection to Universal energies.

Lynne has built a multi 6 figure business, through online Coaching, Group Programs and live events. She is the founder of Soul Biz Mastery, High Vibe Live luxury retreats and the High Vibe Mentorship. She is a Mum, Essential Oil lover, and loves to travel.

Lynne is a Gabby Bernstein Spirit Junkie Masterclass Level 1 and Level 2 Graduate and a May Cause Miracles Practitioner. Lynne has been an entrepreneur for over 12 years, having graduated in Business Management and has supported many business owners with their growth.