Using Malas for Power and Presence
I like malas. There’s something powerful about wearing them- like they give off energy that...
I like malas. There’s something powerful about wearing them- like they give off energy that...
It’s a new year, and with that comes a fresh perspective. Many people use this...
Often we get caught up in big ideas and grand gestures to make an impact...
Real. Oh, you guys. This seemingly simple 4-letter word can really throw me for a...
Last month, I gave an introduction to living a mindful life in a material world–...
The answer is yes. You can abso-friggen-lutely have everything that your soul desires. The people...
In yoga, the self-reflective question “Who am I?” is often posed as an invocation of...
Flowers are a symbol of love and appreciation. You may have been gifted a beautiful...
While carving out an extra few hours for sleep each night might seem like a...