Category: Spirituality

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Spirituality For Success – Unlocking your Spiritual Side for more Success as an Entrepreneur

What if I told you unlocking your spiritual side will increase your success as an entrepreneur, would you believe me?

You might be sceptical, just as I was. Having graduated in business and being an entrepreneur since my twenties, I was hard to woo. I was a toughened business woman who believed in traditional business and marketing methods.

That was until I hit rock bottom and felt that I had failed my first business, my kids and my family. In the depths of my downward spiral, I discovered mentors who believed in greater powers and Universal energies. I became obsessed with self-development, the Law of Attraction and I even googled ‘how to meditate’.

I began to find peace in meditation and realised that for years, I had been hiding under lots of masks and the pretence of having everything together. My inner being had felt the opposite. With some of the masks removed and a stripping of my soul, I connected to my inner most truth and began to absorb support from these Universal powers.

Success was an inside game. Everything I had followed for years had failed me. I was not the failure. My beliefs were.

With a spiritual backpack on my back, I began to rebuild myself and found that my day to day experience was shifting from that of anxiety to tranquillity, newfound freedom and hope. Over time I began to witness lots of small miracles in my life. But I was also hit with great earthquakes too, taking me out of my zone. Each time I fell, I used every spiritual tool and practice I knew to realign myself for success and miracles. It was the most unglamorous awakening ever but totally worth it.

As the Universe would have it, I manifested the divine download to work with other entrepreneurs and mentor them around growing their business from a spiritual perspective. As soon as I began talking about the two together, my growth as a coach exploded.

Here are some tips to allow spirituality to enhance your success as an entrepreneur:

1 Have a non-negotiable spiritual practice that allows you to connect with universal energy or whatever you believe in, on a daily basis.

2 Challenge yourself to use your intuition as a sounding board for making those business decisions. Meditate, go within, or journal when you are faced with opportunities and decisions. Your intuition always knows what’s best.

3 Ask for Universal support when you feel fearful or are pushed outside your comfort zone. Recognise your fear as the voice of the ego, your dark side. My clients have overcome fear of visibility, fear of speaking their truth and fear of sharing their message with the World, by relying on spiritual tools.

4 Trust that you are supported unconditionally. Stop relying on your own strength to be successful. Know that you are being guided, watched over and supported, and feel the relief in your energy.

5 Be the light. Lead with light and love always. So many entrepreneurs are thinking ‘what’s in it for me?’. When you shift away from ego based thoughts towards loving thoughts and being of service to your clients, your business will grow tenfold.

6 Practice gratitude every day to get into the highest vibration possible. Allow yourself to get into the feeling of being grateful. It’s easy to say you’re grateful or to think it, but actually feeling it, is where the magic begins. This sends a signal to the Universe that you are ready for more miracles in your life and business.

7 Ask yourself what is the ‘higher good’ of your business. Why are you doing this work and what purpose does it serve. When you can tap into your ‘why’ on a deeper level, your success will be magnified.

8 Get grounded to take massive action. Achieving balance between spirituality and business is key to success. Allow your spiritual practice to fuel your growth so that you achieve more and burnout less.

9 Use your energy to feed your growth. Energetic marketing has been transformational for my clients as they step into new beliefs about themselves and attract a tribe that vibes with them. Imagine everything you put out into the World being reciprocated back to you. Raised consciousness allows more fun, freedom and abundance.

10 Invite your Higher Self to every party! Celebrate all of your wins and thank your Higher Self for showing up. The more you celebrate the small wins, the bigger the successes that come your way.

Have fun with your spiritual growth and enjoy even more success!

Lynne (22 of 60)Join Lynne at High Vibe Live a Luxury retreat for Spiritual, Life, Business & Health Coaches taking place on November 6-8 at the Luxury Galgorm Resort & Spa in Belfast, Ireland. Learn more here.

Lynne Taggart is a Motivational Speaker, Business Coach and Success Strategist who works with Spiritual Entrepreneurs, supporting them to step into the best version of themselves and elevate their success.She believes that success comes from your inner self mastery, tuning into your Higher Self and a connection to Universal energies.

Lynne has built a multi 6 figure business, through online Coaching, Group Programs and live events. She is the founder of Soul Biz Mastery, High Vibe Live luxury retreats and the High Vibe Mentorship. She is a Mum, Essential Oil lover, and loves to travel.

Lynne is a Gabby Bernstein Spirit Junkie Masterclass Level 1 and Level 2 Graduate and a May Cause Miracles Practitioner. Lynne has been an entrepreneur for over 12 years, having graduated in Business Management and has supported many business owners with their growth.

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Using the Breath to Uplift Your Energy

The breath is one of the most powerful tools we have at our disposal for altering negative thought patterns and staying centered in the present moment. Simply taking a moment during the day to close your eyes and breathe deeply makes such a difference in terms of your mood, mindset and even your productivity levels.

There are endless yogic breathing techniques you can try to engage your parasympathetic nervous system and feel more peaceful within minutes. Breathing truly is one of the most effective methods for calming the mind and uplifting your mood, and the best part is that you can seamlessly incorporate these exercises into your day without disrupting your schedule.

To get you started, here are five tips for using the breath to uplift your energy and stay focused:

1. Add a mala to the mix. Using your mala beads during your breathing or meditation practice image3can add a grounding, calming method as it gives you a tangible object to hold onto as you find your zen. All the Tiny Devotions malas make for lovely meditation tools, but the Amethyst Om Mala is especially useful for opening and clearing the mind during your practice.

2. Keep the spine long and erect. While you can choose to lie down during your breathing practice, this often leads to accidental nap time! Instead, try sitting cross legged, propped up on a block or a pillow, with your spine erect, shoulders down and the crown of th
e head leading up towards the sky. This will ensure the energy is flowing freely throughout your body and lead to a more effective practice.

3. Set the mood. While you may be at the office or in a public washroom during your breathing practice, do your best to find or create a space that feels peaceful to you. If you’re at home, light candles and keep elements of nature nearby like crystals, plants or water fixtures. This will help to amplify the healing powers of the breath and really set the tone for your meditation practice.

4. Inhale slowly through the nose for four counts, hold the breath for four counts and exhale for four counts, then try counting each inhale and exhale up to ten. As you focus on counting your inhales and exhales, you’ll find your mind beginning to slow down and the relaxation response kicking in. If you give the mind an occupation other than worrying, fretting or making endless to-do lists, you’ll find yourself feeling more zen in no time.

5. Meditate on the breath. Think about the coolness of the air coming in through your nostrils and the warm air coming out to stay centred during your breathing practice. Or, imagine the breath coming in through the bottom of your feet and leaving through the top of your head as you exhale. You could also imagine the breath as bright, white light travelling through your entire system, cleansing the organs and tissues in your body and bringing peace to your entire being. Get creative and think of a few visualization techniques that work for you to support your practice.

How do you use the breath to uplift your energy? Let us know in the comments below!

Screen Shot 2017-08-29 at 10.59.47 AMBorn and raised in Toronto, Kenzie is a writer, blogger and yoga teacher. She loves all things beautiful, magical and free-spirited, and she’s passionate about seeking inspiration everywhere.

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Discovering Your Mantra

In ancient times, mantras were handed down by teachers or gurus. Nowadays many people can easily feel overwhelmed by trying to discover their personal mantra. We’re here to let you know that you have the ability to discover and create your own! You just have to know what you’re looking for.

The term “mantra” comes from two ancient Sanskrit words:

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Mantra directly translates to “instrument of thought” and is a powerful sound and/or set of vibrations. It is formed with a single word, sentence or phrase that you repeat to yourself during meditations to keep focused. We use them to keep the mind connected, our souls energized and our spirit aligned with our manifesting intentions. By regularly meditating with your mantra your mind connects positive intentions with actions, leaving no room for negativity.

Here are some tips on how to discover the perfect mantra for you right now:

    • Start by asking yourself the following important questions
    • What do I need from the universe?
    • What am I looking to create in my life?
    • Do any of the ancient sanskrit mantras have personal meaning or relevance to me, or am I more of a modern girl?

If you’re new to mantras, don’t pick something too complicated. It should be easy to repeat and remember.

You’re never limited to only one, not in a single day or ever! Discover what’s right for you as you experience life and grow in your unique way. 

To get started here are some of our fav mantras here on Team TD

Modern Day Mantras

  1. “I am loved
  2. “I am open to the abundance of the universe.”
  3. “Where I am right now is exactly where I need to be.”
  4. I am worthy
  5. “I am open to change

Traditional Sanskrit Mantras

Sanskrit is an ancient and sacred language that some linguists have described as the “perfect language”. The pronunciation evokes a unique vibration in the Universe, putting in motion whatever you’re looking to manifest.

  1. “OM”: The sound of the universe.

Pronounced ( Awe – oo – mmmm) when chanted it vibrates at 432 Hz which is the same frequencies found everywhere throughout nature! So by chanting “ommmmmm” we’re acknowledging and connecting with all living beings, nature and the universe itself!

   2.“Om Namah Shivaya”: “I honor the divinity within myself”

This is one of the most powerful ancient mantras, and it has been said, that regular practice of it will bring you closer to the divine nature within yourself

   3. “Lokah Samastah Sukinoh Bhavantu”:  “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

Kindness is so gangster, why not wish happiness and love for all people? You may be surprised by how much wishing wellness and prosperity on others can bring back to you in turn.

So now that you have done your research, and discovered which mantra works for you, give it a try! Grab your mala or sacred jewelry, your favorite candle and get comfy. When you first begin to meditate with your mantra notice how you feel. Does it create positive physical sensations, emotions or a state of being? Do you feel empowered? Every soul vibrates at different frequencies so not every mantra will work for everyone. Be patient in finding what is right for you.

Meditating with mantras is a spiritual practice, and just like anything, time and dedication are key you your success. Whether you create your own unique mantra or feel inspired to use a traditional sanskrit one, make sure you take the time to sit, be still, travel within and confirm with the universe the intention you are looking to manifest

Do you meditate with a mantra? Where did you get yours?

Feel free to share your mantra experiences in the comments below.

What is Sacred Geometry?

 

Sacred Geometry has been around for thousands of years and is recognized in cultures around the world. We’ve compiled a brief explanation on the Seed of Life, Flower of Life and Sri Yantra  and how it can bring you closer to aligning your soul to your higher self.

Happy manifesting- xx

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How to Choose your Mala Beads

One of the most common questions from our Tiny Devotions tribe is “How on Earth are you supposed to pick between all of these beautiful malas?

{sidenote: to any newbies reading this, “mala” is the slang or short form for mala beads}

Ok, back to helping you choose! We hear this story all the time. Your meditation practice is developing, your spiritual awareness is growing, and you’ve decided that a set of mala beads could be the tool that takes your growth to the next level. The question is…which mala?

We get it. You’ve hit a roadblock of decision fatigue, FOMO (fear of missing out on “the one” soulmate mala) and you don’t know where to go from here…

You might be wondering, do you choose by what gemstone you’re drawn to? Colors you love? Shapes you’re attracted to? Or just by the intention that you’re trying to manifest?  

The good news is, there really isn’t a wrong answer here. You can choose a mala by any one or all of these aspects. To help you make it over the hump of mala indecision, here are some factors to consider on your journey to finding the perfect mala for you right now:

Intuition

One approach to choosing the perfect set of mala beads is letting your intuition guide you. You know that gut feeling you get when you just know. That’s the best feeling in the world, because your inner voice is coming through loud and clear. When you hear this voice, LISTEN, it’s your intuition talking!  

Here are some questions to ask yourself to tap into your intuition when choosing a mala:

What was the first mala you were drawn to? This is most likely the perfect one for you! Never doubt your magic.

What set of mala beads can you just not get out of your head? This could be a sign that this is your best choice!  

Intention

Another key element in choosing your mala is connecting it to the intention(s) that you are looking to manifest.

Your intention is personal to your journey and only you can decide the goals you are working to accomplish. You may be looking to attract more abundance, find a soul mate or live a more calm and balanced life.

Ask yourself questions like:

What do I want to create in my life?
What am I working on professionally, emotionally or spiritually?
What am I struggling with or challenged by?

If you aren’t clear on your intention, these questions should help guide you.

But you might be wondering how your intention relates to mala beads? One of the coolest things about mala beads are their metaphysical properties. Everything is made up of energy and vibration and the sacred materials we use are no different.

  • Gemstones and Crystals: Our mala beads are made with semi-precious gemstones and crystals that  each have their own individual vibrations. So if your intention is to find more love, that aligns to an energy of a specific gemstones (ie. rose quartz in this instance). There are so many possibilities with intentions and gemstones (Check out our crystal guide for more deets).  When this energy aligns with your intention it amplifies and supports you in manifesting your desires!   
  • Sacred Materials: Similar to crystals, our sacred base materials including: Rudraksha seeds, Sandalwood + Rosewood are all believed to have their own unique healing properties.  Sandalwood is believed to have calming and meditative qualities, rudraksha seeds are believed to be healing and rosewood is believed to have protective qualities.

There is real power in physically wearing your intention by rocking mala beads each day. It makes your goal(s) feel tangible at every moment. Each time you catch a glimpse of your mala, feel its weight on your chest, or absentmindedly play with it, you are reminded to stay focused on your chosen path and connect with your intention.

Beauty

Finally, beauty is a key element to choosing the perfect mala beads for you. We believe that things that you are drawn to are integral in your healing. Whether it’s a beautiful landscape, a cute animal or a gorgeous mala. Surrounding yourself with beautiful and uplifting things is powerful.

  • Color: The colors we are drawn to tell us a lot about our inner world. It’s believed that certain colors are therapeutic and can contribute to our healing. There are so many colors in the world and each person has different colors they are individually drawn to – honor that.

Some things to consider:

What’s your favourite color?
Which colors give you a sense of calm or burst of energy?
What is your favourite room in your home? What color is it?
What colors do you like wearing the most?  

Take a moment to look around your most sacred environments and your most treasured belongings and figure out why you love them so much. Is there a trend with color?

  • Shape: Most of our mala beads, with the exception of tassel malas, have guru stones, or the 109th bead on them. There are a variety of different shapes of these key larger stones. Find a mala with a shape that you connect with like oval, pear or nugget. Or maybe you prefer tassels for their length and  flow of movement.

The bottom line is that shapes are sacred and important. Have you ever heard of sacred geometry? There are sacred universal patterns made up of interlocking shapes used in the design of nearly everything in our reality.

Selecting a mala is the perfect time to slow down and enjoy some personal reflection. We suggest lighting some candles, putting on your favourite album, comfiest clothes, and getting cozy in your favourite space.  Block out the distractions from the rest of the world, and really bring your focus inwards.

Try writing down your goals, struggles, dreams and intentions to see if there is a common thread. Often your subconscious has already started pushing you in the direction you want to be travelling, stop fighting it and listen!

Most importantly,  whether you choose your mala based on your intuition, the intention of the gemstones, crystals and sacred materials, or by how beautiful you find it,  remember to take your time, travel within, and be true to yourself!

If you need a little guidance, our gurus are always here to help point you in the right direction.  Reach out to us at tribe@tinydevotions.com