Five Steps to Setting Intentions

What are your dreams? Your goals? Your deepest desires?
Take a minute. Think about it. Get intentional.

FIVE STEPS TO SETTING INTENTIONS:

Dig Deep
There are two critical questions you must ask yourself when setting intentions:
What do you want?
How do you want to feel?

Our feelings provide insight into our true desires allowing us to align with our purpose. Use your feelings as a compass when crafting intentions. Then get clear in your mind about what it is you want and how it is you want to feel.

Write It Down
Once you can clearly visualize your intentions, write them down. Make this a sacred practice. Light some candles, play some mellow music and get cozy. Make sure what you write is affirmative and empowering.

When we write our intentions down we make them real, we give them power.

Share It
Open up and share your intentions with the world.

When we feel supported, we feel empowered, confident and radiant. You never know who out there can help you manifest your dreams. There’s strength in numbers.

Don’t be shy. Open your heart and raise your voice.

Wear It
Wear your mala during your intention setting process and daily as a reminder of your goals and dreams. When you feel overwhelmed or anxious, take hold of the guru stone and feel the energy of the healing crystals guiding you to peace.

Your Mala beads encourage you to pause, breathe and realign with your deepest intentions.

Check In
Remind yourself daily of your intentions. Develop a spiritual ritual for yourself.

Maybe it’s a morning meditation or an evening yoga practice. Use this time to count your blessings and align with your intentions.

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